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I remember a scene from one of the Harry Potter films where the headmaster tells…
Today my husband and I cleaned up a part of our house that we normally…
I read something today that seems so simple and yet to me it is extraordinary. …
My brother-in-law is an EMT and radio host. Today on his radio show, he spoke…
Yesterday, I realized that the worst part about my anxiety and probably other people who…
I found myself traveling today. As usual I suffered from anxiety, but I decided to…
Today was another one of those days that felt like a perfect storm of anxiety…
This week there are many events taking place that I don’t have any control over. …
I am trying a new food lifestyle where I don’t eat as much processed food. …
My struggle with my headache continues. I learned something really special yesterday. The reason that…